Tag Archives: Cellulite

Cellulite Analysis and Diagnosis

Cellulite is easily detected because of its unusually distinct characteristics. The most frequently used descriptive phrase when describing soft cellulite is that the skin in the afflicted area resembles either the rippled texture of an orange peel or the lumpy texture of cottage cheese.  Certainly, neither of these conditions are attractive nor are they normal.

Analysis and Diagnosis

Cellulite Pinch TestIf you suspect that you have cellulite, you can diagnose it yourself; easily and quickly.  Go to a well-lighted area, preferably with a large mirror.  Using the thumb and forefinger of either one or both hands, press or squeeze the flesh in one or more of the susceptible areas of your body.  The pressure you apply to this area may cause a slightly painful sensation; a feeling not present in non-cellulite areas.

Another revealing cellulite test that you can use is to stand on your tiptoes in front of a mirror and look at the entire front thigh area.  If you have a solid cellulite problem, your legs may appear firm and trim.  A closer inspection reveals a dimpled, unsmooth quality beneath the surface.  When heavy pressure is applied to this area with the pads of the fingers or your palms you may feel hard, fatty deposits just below the surface of the skin. Continue reading

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Anti-Cellulite Exercise Routine

Do you hate the thought of having to have plastic surgery for something so commonly found in women as cellulite?  Do you wonder why it is that no one seems to know what causes cellulite, but everyone seems to have a cure-all solution for it?

Are you sick and tired of all of the hype and just want a solid regimen to follow to help you in your struggle with eliminating cellulite in your body at its source?  Well, there is evidence that suggests that with attention to diet, exercise and a dose of diligence, you can rid yourself of the unattractive dimples, shadows and saggy ripples known as cellulite.

Anti-Cellulite Workout

Working out offers a two-part solution; more muscles and less fat because cellulite is a two-part problem — too little muscle and too much fat. Cellulite is a terrible condition that affects so many, especially women.

Foot ActionIf you are looking to fight cellulite like so many other people in the world today, you will be happy to know that you don’t have to look any further than within yourself for the real answer.  Thanks to the great “Get Your BOOTY In Shape” diet plan and workout routines provided by my friend Kyra, The Get In Shape Girl; you can slim down and firm up with these proven exercises designed to help burn calories, banish cellulite, and lose weight. Continue reading

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About This Crazy Wrap Thing

Get toned, tightened, and firmed – in as little as 45 minutes!  Sounds too good to be true, right?  Or, even sounds like another one of those weight loss gimmicks?  I can understand your skepticism.  I was skeptical too until seeing for myself that this product really works.

What is It?

The Ultimate Body Applicator by It Works is a first-to-market body slimming product.  You can try, but you really won’t find anything like it out there.  It’s a non-woven cloth wrap infused with a specially formulated lotion that is absorbed through the skin.  And, by a special, unique process, breaks down fat and pulls the toxins out of your cells.  The body applicator is designed to detoxify our body and tighten, firm, and tone our skin.  It also works as an anti-inflammatory and improves cellulite, stretch marks, and over-all skin appearance.

How It Works

While many body wraps simply cause water loss, the Ultimate Body Applicator uses an all-natural botanical formula that when applied to the skin, gives you tightening, toning and firming results that last.  The botanical ingredients help to deeply hydrate and nourish the skin, while reducing the appearance of cellulite and redefining the appearance of your body’s contours. Continue reading

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Imperfection is Beauty

In Exercise and Cellulite we defined cellulite as nothing more than a collection of fat, water and wastes that concentrate in certain parts of a person’s body.

Medical doctors, scientists, and other professionals state that, “… fat underneath the skin is deposited in fat cells… These fat cells are interspersed with non-fat, connective tissue cells.  All the cells in the fatty tissue are surrounded by a matrix composed principally of collagen protein.”  On and On and On…

Big deal.  That textbookish-sounding definition has no impact at all for people who aren’t afflicted with the condition.  If you’re one of the 10% of men or one of the 80-90% of women in the western world who discovers that you’ve got cellulite, the term and definition take on a very real meaning.  Continue reading

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